Lifestyle

Dream and Silence, Luxury Charges and Desired of the Present

Currently sculptural bodies, latest model cars and smartphones are offered as needs that must be met if people want to be completely happy. But this has led to

By Homero·5 min read·Published: January 13, 2020
Dream and Silence, Luxury Charges and Desired of the Present

Today, technology and stereotypes have become tools for companies selling the concept of happiness as if it were an innovative, perfect, modern product. Sculpted bodies, latest-model cars, and smartphones are pitched as needs that must be met for people to feel completely happy. But this has turned what is truly essential for human happiness into an expensive luxury: sleep and silence.

How Sleep Became a Luxury

There is widespread confusion about the importance of sleep itself. For many years, the corporate world held the belief that sleeping only a few hours was a sign of success and growth. People who slept properly were even considered lazy or unproductive.

There is no bigger mistake than belittling sleep. Scientific studies have shown that sleeping too little is harmful to health: people develop illnesses, insomnia, and stress, leading to poor work performance, difficulties relating to their environment, and accelerated physical effects.

In the future, dealing with these consequences will be more expensive than preventing them. Sleep is now valued as an emergency issue, and the available solutions are increasingly exclusive to those who can pay for them.

The Japanese Inemuri Phenomenon

Sleep is so relevant that the Japanese phenomenon known as Inemuri has gained attention. It allows the employee to sleep at work, signaling that they are responsible and committed. Yet it does not solve the real conflict: sleeping with enough quantity and quality.

Why Silence Is Equally Scarce

Beyond installing the idea that sleeping less and working more was aspirational, modern industrialization shaped the employee as someone who must get used to noise, pressure, and immediacy in delivering results.

Work environments, far from motivating people or guaranteeing health, have affected the emotional stability of those forced to suppress their feelings, feel anxious about keeping their jobs, and limit their activities after working hours. So in addition to sleeping for short periods, people go to bed surrounded by negative elements that prevent quality rest.

Late at night, distractors like social networks, TV series, and weather issues delay sleep. In large cities, instability factors such as traffic chaos, transportation, and insecurity add up. The result is that people accept sleep as an enemy or as a service beyond their reach, and they fill that gap by buying a new phone, a fashion gadget, seasonal clothes, or appliances they may not need.

The New Industry of Rest

Sleeping well has become a luxury and a cause for concern. Arianna Huffington, founder of The Huffington Post, has repeatedly emphasized the importance of respecting eight hours of sleep per day. In her book The Sleep Revolution, she predicts that nap rooms will become common in corporate offices.

In the first two decades of the 21st century, a boom in products and services aimed at ensuring rest emerged. Some examples include:

  • Spas that charge by the minute of sleep for those who can no longer keep their eyes open.
  • "Sleep retreats" focused on therapeutic rest experiences.
  • Performance bedding and sleep technology.
  • Sleep rooms inspired by traditional beauty salons, but designed entirely around the act of sleeping.

Silence as a Tourist Attraction

Quality of sleep also depends on silence. Did you know Finland has positioned itself as a major tourist destination by offering silence as its main quality? Finns understood that the noise of cities and the accelerated pace of modern societies are discomforts many people are willing to pay to escape, looking for peace, isolation, and freedom from pressure.

Like sleep, silence is now an expensive service: fewer corners of the planet guarantee it because they are free of urbanization and industry. It is no coincidence that residents of big cities plan their vacations or invest their savings in properties at destinations that offer the peace they do not have at home.

In Summary

Sleep and silence have become two of the most desired and most highly valued commodities of our time, to the point where they are considered luxuries. Investing in them, in the short or long term, is worthwhile, because sooner or later your physical and mental health will require them.